Programs, exercise technique and load planning.· 48 articles
Glucosamine and chondroitin during a cut: do they affect fat burning, do they protect the joints in a caloric deficit, their effect on glucose and what the evidence base says. An editorial analysis.
Does resveratrol help athletes: rodent data, RCTs in young and older people, the risk of weakening training adaptations. A critical review of the evidence base by the editorial team.
Cardarine (GW-501516) or anabolic steroids: a comparison of risks — carcinogenicity in animals versus the well-studied complications of AAS, hormones, heart, lipids, liver, quality of evidence and doping status.
Myths about PT-141 (bremelanotide): "female Viagra," "a peptide without side effects," "a universal aphrodisiac for men," "the same as Melanotan II." What studies and the FDA label confirm.
How to choose quality turkesterone: an Ajuga turkestanica extract or the pure compound, what 2%, 10% and 95% mean, cyclodextrin complexes, certificates of analysis with a chromatogram and the typical labeling traps.
Turinabol and the psyche: the effect of anabolic steroids on mood, irritability, aggression and sleep, depression after withdrawal and the risk of dependence — what studies show.
The metabolism of testosterone enanthate: cleavage of the ester, formation of DHT and estradiol, hepatic inactivation, conjugation, the role of UGT2B17 and the urinary steroid profile.
Does ostarine (MK-2866) affect mood, sleep and anxiety: what is known from clinical studies, which mechanisms are possible through hormone suppression and impurities, and which signals to watch for.
The history of ephedrine: from the ma huang plant and Nagai's discovery to asthma, doping scandals, ECA stacks, the ban on supplements in the USA and modern control.
hCG and enclomiphene: how their mechanisms of action, point of influence on the hormonal axis, effect on spermatogenesis, pharmacokinetics, risks and regulatory status differ. An editorial analysis.
Glucosamine and chondroitin during a cut: do they affect fat burning, do they protect the joints in a caloric deficit, their effect on glucose and what the evidence base says. An editorial analysis.
Does resveratrol help athletes: rodent data, RCTs in young and older people, the risk of weakening training adaptations. A critical review of the evidence base by the editorial team.
